Here comes the heat wave

Surfacing reports indicate a heat wave is coming to the Pacific Northwest.

I am looking at this heat wife like a Midwest snow storm in some ways--preparation mode. The comparison to a Midwest snowstorm doesn't really work--the Midwest adjusts to weather extremes far better than any place west of the Cascade mountains. My preparation mode began earlier this morning--I have a cool overcast morning with which to work, and I am cooking on the stove now to avoid turning it on later during the unbearable temperatures. I've cooked some chicken breasts, pasta and macaroni and cheese; some will be used for the microwave, some will be mixed in a salad. I'm getting out my camping grill later (packed in a box somewhere) so I can cook something else in the next week. I want to be able to feed my family a decent meal while still following The Frugal Rule. It would be oh, so tempting to go out to a nice, air conditioned restaurant during the heat wave, but not really cost effective.

I remember big snow days in the Midwest--we had/have a good vehicle for getting around, but why take a chance going into a ditch when it isn't necessary? When I knew the storm was coming, I made sure we had hot meals ready to make, milk, and some food to easily prepare if the power went out because of an ice storm.

The heat wave is my least favorite weather extreme for which to prepare, but I also like testing my expanding home economist skills. My next big test will be if I can get going early enough in the morning to get in my long run before it gets too warm.